Best Pillows for Back Sleepers Video From the movie beneath, our sleep specialists explore many of our top rated pillow picks for back sleepers. View the online video to receive an improved idea of how Each individual pillow appears to be and feels.
/ Best Pillows of 2025 You devote time diligently picking out the best mattress in your case. Your pillow warrants the exact same volume of attention. Like your mattress, your pillow impacts how comfortable you are feeling in mattress and how nicely you sleep.
For back sleepers, especially, the correct pillow must be supportive although not also firm, with a reduced-to-medium profile that lifts The top a bit off the mattress without forcing the neck and shoulders outside of alignment with the backbone.
The supportive core is wrapped in a very layer of down-like microdenier fibers for a more plush come to feel, which outer layer is usually removed and device-washed to keep your pillow looking and experience thoroughly clean.
This set up is a fantastic selection for back sleepers who operate very hot mainly because not merely can the pillow support hold them awesome, Nevertheless they also can transform up the amount of fill to get the loft and sense they desire.
The pillow is totally device-washable, which makes it effortless to help keep cleanse provided that your house washer is substantial more than enough to support it. Dry cleaning is another possibility. Conventional and king measurements are available.
If you end up sleeping in Strange positions in the course of the evening, your spine may not be in good alignment, which can cause neck and back pain. The TEMPUR-Neck Pillow helps to keep the upper human body properly positioned thanks to its contoured layout, which follows the pure curve of the head and neck.
Actual buyer testers attempt them out to deliver in-depth feedback on such things as comfort, support, temperature regulation and even more. Testers are assigned a pillow centered on their own sleeping situation and fill preferences, then they're presented months to sleep on it right before furnishing feedback.
“Utilizing a pillow which is much too thick or slender might cause neck and higher back pain. The pillow ought to hold their neck and spine within a side sleep pillow neutral placement when lying inside their favored sleeping position.” Together with our top decide, many other pillows designed for back pain amazed us with their quality and benefit. Listed below are all the choices we recommend in 2024.
A few of the best-rated pillows have fashionable curves and attributes for making your comfort precedence number one. The various shapes you'll be able to look forward to finding are:
Our prime examined pillow, this Coop Household Items pillow is perfect for stomach sleeping given that the fill is totally adjustable, so you will discover your perfect height and firmness amount. Testers raved regarding how comfortable and supportive this pillow was in each and every sleeping placement (read: toss-and-transform approved!
Authentic down pillows usually are softer and fluffier than foam pillows, so they may be a fantastic selection for back sleepers who don't desire something which's way too firm. Seek out pillows with a large fill count (650 or more) as They are most probably to keep their shape For many years.
The Saatva Latex Pillow includes a shredded latex core that gives responsive head and neck support through the night, helping to keep your backbone in alignment to circumvent back pain. This pillow is available in two heights—the regular selection is best for back and stomach sleepers, when the superior choice is ideal for side sleepers—and there are two pillow sizes to choose from also.
Lagoon describes this pillow as perfect for back sleepers resulting from its reduce loft and supportive composition—it’s undoubtedly softer than most foam pillows but a bit additional sturdy than your typical down different pillow.